The Army Combat Fitness Test (ACFT) has completely changed how the U.S. Army measures physical readiness. Replacing the decades-old APFT, the ACFT is designed to reflect real-world combat challenges, making it a more accurate and demanding test for soldiers across all units.
The ACFT includes six events that test strength, endurance, power, and agility:
-
3-Repetition Maximum Deadlift
-
Standing Power Throw
-
Hand-Release Push-Ups
-
Sprint-Drag-Carry
-
Plank Hold
-
2-Mile Run
Each event is scored from 0 to 100 points. To pass the ACFT, soldiers must earn a minimum of 60 points in each event, totaling at least 360 points overall. However, high scores (500+) are often needed for competitive career advancement. The test is gender-neutral but adjusted based on age to ensure fairness and physical realism.
To help with preparation, many use the ACFT Score Calculator at acftcalculator.co.uk, which makes it easy to track your results, calculate scores, and see exactly where you stand based on your age and performance.
Whether you’re a new recruit or a seasoned soldier, mastering the army combat fitness test is essential for staying physically ready and mission-capable in today’s military environment.
