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Children all over the world, whether in the UK, USA, Japan, Canada, or Dubai, are facing one common issue: unstable academic performance. This could happen because of many reasons, but the most prominent one is that they are not setting goals or journaling in a diary.
Had someone taught them these effective habits, it would have become easier for them to balance everything from a very young age. However, it is still not too late, so instead of crying over the spoiled milk, let us learn together how to improve one’s academic performance with journal writing and goal setting.
Score an A+ This Time Using the Journaling & Goal-Setting Trick
For anyone who is still reading, but suspicious of whether these quick tricks are effective or a waste of time, know that whatever we are about to share is all scientifically proven. So, skip hiring writing-help services and requesting them to write my essay Canada. Learn how to execute these two techniques for lasting benefits.
How to Write a Journal and Why It Works? Let’s Find Out
The five simple steps of journaling suggest that you can start by choosing your format and setting. This means: are you going to write physically with a notebook and pen? Or are you comfortable typing in an app? Don’t worry, you can pick whichever format you like better.
Once you know how and where you are writing, it is time to choose a suitable environment. For example, choose your bedroom, a library, a quiet public space, or maybe the rooftop in the evening. Whatever the place is, you must be calm and free from distractions there. Then, pick a specific time that you can easily manage every day, perhaps before bed.
Everything is ready, now you can begin with a quick warm-up, like a simple question or a free-writing exercise. However, if you feel stuck, you can use a prompt or a template to guide your writing.
Besides this, at this point, you should not be worrying about grammar, spelling, or perfect sentences. Just let your thoughts flow uninterrupted because that is the sole purpose of journaling. As soon as you are ready, you can start writing openly and honestly about your experiences, emotions, and thoughts.
Impact on Academic Performance:
- When you make a habit of regularly writing the key concepts, summaries, or reflections on learning materials, it helps you remember everything and strengthens your memory. In addition, journaling acts as a personalized reference tool, allowing them to improve their understanding of the topic.
- When a person starts writing the concepts and summaries, the habit helps them stay mindful and concentrate. This means during the question-and-answer session at school, students will be able to reciprocate the answers with confidence.
- The habit also helps a young mind organize its thoughts and become more aware of its daily activities. As a butterfly effect, this improves their attention to detail and their ability to prioritize tasks.
- Finally and most importantly, this exercise prompts students to reflect on their learning, analyze information, and connect different concepts. This means that by writing down their thoughts and reasoning, students can develop their critical thinking skills and gain a deeper understanding of the subject matter.
Everything about How to Set SMART Goals and Why They Work
Before you set your goals for the current semester or a specific course, remember that they should be SMART Specific, Measurable, Attainable, Realistic, and Timely. Below is a quick recap to help you make your own very soon.
First of all, clearly define what you want to achieve. However, do not use any vague words. For example, instead of “improve sales,” aim for a more specific sentence such as, “increase sales by 15% in the 4th quarter”.
Then, for measurability, try to develop goals that can be tracked to decide whether you achieved them successfully or not. For instance, you could use metrics, numbers, or quantifiable data.
Moving on, your objectives have to be achievable, which means being realistic and within reach. This is important because targets that are too ambitious can lead to frustration and discouragement.
Lastly, relevance and time-bound goals mean that they should align with the overall bigger goal and with a time frame to sense urgency. This practice is so easy to follow and effective that no assignment writing service can ever win from it.
Impact on Academic Performance:
- Having SMART aims provides a clear understanding of what needs to be achieved, making it easier for students to understand their objectives and develop strategies. They also eliminate ambiguity and stress.
- Next up is the benefit of increasing the motivation. This happens when a young adult sets a target he has the aim to work towards, and it keeps him engaged and invested in their studies.
- Besides this, they allow students to track their progress and assess their performance against specific criteria. Additionally, it also helps students stay accountable by setting deadlines for completion.
- In the end, SMART goals not only help students develop better study habits and time management skills but also build self-confidence in them. As a result, upon achieving, the kids get to experience a sense of accomplishment.
The Frequently Asked Questions of a Student
Q. Where else is goal-setting helpful in a student’s life other than education?
This practice supports a student in several aspects of his life. For example, in their personal life, they can improve time management, reduce procrastination, and boost motivation. Apart from this, it is also helpful in areas like extracurricular activities, personal interests, and even wellness goals.
Q. How does journaling help with focus?
When you start writing a journal, it helps you focus by becoming more aware of your thoughts, emotions, and actions. In addition, it helps you by sorting your thoughts and giving you better mental clarity.
Q. Are people who set goals more successful?
Yes, worldwide research consistently shows that individuals who set objectives are more likely to achieve greater success. Some studies also demonstrate that goal-setting can increase motivation, performance, and overall achievement.
Q. What is the difference between learning goals and learning targets?
The only aspect that differentiates the two is that learning goals are broad, overarching statements of what students should achieve in a course. In contrast, learning targets are more SMART and student-friendly descriptions of what they will learn in a specific lesson.
The Summary of Tips to Improve Academic Performance
Although you should not be, if you are confused and still in a fog about what to do, here is what the bottom line says. There are plenty of proofs that support the benefits of both goal-setting and journaling for enhancing a student’s academic performance.
So, skip wasting your time and practice hard to consistently write a page or two every day. And also, try to set SMART objectives every day for a better future. These are both crucial to be in your routine as a student because they not only help you in learning but also in your daily life and personal life. Such as, you learn patience, you learn to express, and your cognitive memory becomes excellent.
